TENNIS COACHING PROGRAMS
JUNIOR INDIVIDUAL TENNIS COACHING - OXFORD / EUROPE / ASIA / USA
Every person is unique, that’s why there is no one way of coaching and need to adjust the coaching style according each individual player .We create personalised tennis training program to matching the needs and requirements of the player. We combine all the the components of our methodology (Plan & goals settings,Technical development , Tactical knowledge ,Physical development ,Mental training and Recovery ) in order to develop the juniors all around and help them to become more complete tennis players.We deliver junior individual tennis coaching in Oxford, Europe, Asia and USA.
Services
VIDEO ANALYSIS
Maximise the efficiency and effectiveness on your tennis strokes and footwork,biomechanicly and technically via frame by frame video analysis. Braking down the swing to help the player understanding the biomechanics of each tennis stroke and analyse the technique of the movement and the footwork in the certain area on the court during the point.
RACQUET STRINGING
The game of tennis evolve day by day same as the technology to support it.The strings are the only part of the racquet that is making contact with the ball during the tennis strokes, so the quality and the conditions of the strings is essential. We use the wide range of polyester, multifilament and hybrid strings to meet every player demands.We provide tennis racquet stringing services in Oxford.
NUTRITION PLAN
Player performance on and off the courts depending of the energy level, that’s why the recovery plays vital part into the modern tennis.In order to be able to perform on the highest level during the entire training process or competition the player’s body need to be supplied with the correct amount of nutrients, vitamins ,minerals and water. The healthy balanced diet is the key for the consistent high level of performance.
