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  TENNIS COACHING PROGRAMS 

 

footwork

TENNIS FOOTWORK - OXFORD / EUROPE / ASIA / USA
 

Footwork is fundamental to building up a solid foundation ,which will allows the development in the right pathway for every tennis player. Very often the footwork has been mistaken with the speed of the player, which are two completely different things. We focus on correct technique and biomechanics of the footwork that will allow the player to move effectively and efficiently on the tennis court.We deliver tennis footwork in Oxford,Europe,Asia and USA.

Services

 

Video analysis

VIDEO ANALYSIS 

Maximise the efficiency and effectiveness on your tennis strokes and footwork,biomechanicly and technically via frame by frame video analysis. Braking down the swing  to help the player understanding the biomechanics of each tennis stroke and analyse the technique of the movement and the footwork in the certain area on the court during the point.

 

Racquet stringing

RACQUET STRINGING 

The game of tennis evolve day by day same as the technology to support it.The strings are the only part of the racquet that is making contact with the ball during the tennis  strokes, so the quality and the conditions of the strings is essential. We use the wide range of polyester, multifilament and hybrid strings to meet every player demands.We provide tennis racquet stringing services in Oxford.

 

Nutrition plan

NUTRITION PLAN

Player performance on and off the courts depending of the energy level, that’s why the recovery plays vital part into the modern tennis.In order to be able to perform on the highest level during the entire training process or competition the player’s body need to be supplied with the correct amount of nutrients, vitamins ,minerals and water. The healthy balanced diet is the key for the consistent high level of performance.

 

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