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Tennis Training Method 

ADZHIKOV METHODOLOGY 

The Adzhikov tennis training Method is formulated, based on the knowledge from the tennis coaching education and experience on the highest level of the game of tennis Georgi has gained during the last couple of decades.
The tennis coaching method contains 6

integrated components ( Plan & Goals settings, Technical development, Tactical knowledge,Physical development , Mental training and Recovery.)Each of these components plays an essential role into the development of every tennis player.It has been proven throughout the years that our methodology is suitable at any level of recreational ,competitive and performance tennis. Developing the solid foundation by using the integrated approach of training, while embracing and adapting to the dynamic modern game of tennis as well as to every player own characteristic is the main principle in our  training methodology .

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